AUTHENTIC MEN’S RETREAT – level 1

22th – 26th April 2025
Center Ziva Voda, Kohoutov u Trutnova, Czech Republic

1. Presence and the Power of Sexual Energy

To truly access our sexual energy as a fuel for living, first we need to be fully anchored in the present moment—both within our bodies and within our sexuality. When we are present, our bodies and sexual energy then become a platform for accessing expanded states of consciousness. As a result, we are able to create high-vibrational bliss states that can, in turn, transform not only our sexual relationships but also our overall life experiences. By learning to embody our feminine and masculine qualities, we begin to connect in a deeper and healthier way to both pleasure and relationships. Ultimately, this integration allows us to experience a truly heart-centered connection—in our friendships, in our intimate relationships, and even in the way we make love.

2. The Ingredients of Evolution

Evolution unfolds through the continual expansion of awareness, the raising of sexual energy, and the cultivation of vitality. At the heart of this transformation lies a rich blend of Tantric practices and life-affirming qualities—including joyousness, dance, play, and togetherness. Equally essential are authenticity, conscious nutrition, and ceremony, which together create a grounded yet elevated foundation for growth. Through sensual contact movement, by living in the now, and by exploring wisdom in a pragmatic way, we gradually awaken to a more integrated and vibrant way of being.

3. Reclaiming the Natural Rhythms

After many generations of men living disconnected from their sexuality, most have lost touch with the subtle yet powerful natural rhythms pulsing through their bodies. However, when these rhythms are rediscovered and consciously embraced, they can become a guiding force—helping you understand your sexuality more deeply and expand your capacity to feel pleasure. Through this reconnection, you can gradually cultivate vitality, awaken sexual energy, and learn to make love with your partner for longer periods—more deeply, more wildly, and with greater awareness.

4. Living Sexual Continence

Throughout this journey, we will explore a variety of practices and meditations designed to end the cycle of addiction to ejaculation and to redirect sexual energy as a powerful fuel for living. Step by step, we’ll learn how to cultivate a heart-centred approach to sexuality, allowing love to flow more freely within ourselves and into the world around us. Together, these explorations form the essential building blocks of a sexual-continence lifestyle—one rooted in awareness, vitality, and conscious connection.